Think back to a time you felt Oneness…
Were you in the middle of the ocean, in a tropical locale, with clean, clear warm waters, feeling the warm sun and soft breeze on your face and hearing the gently crashing waves?
Were you on some other vacation? Were you on a speed boat feeling the sprays, were you on a peaceful lake or in the middle of a red wood forest? Were you looking up at a full moon? Were there animals around? Were they making noises? Were crickets, frogs or birds chirping? Maybe you were on a safari and heard some lions, elephants or monkeys? Can you imagine their noises?
Did you feel oneness during a loving relaxed time spent with family or a friend?
Was it your wedding day? Better yet, was it on your honeymoon? Or was it the day you got engaged?
Was it the day you had a baby, or got your baby, or held a baby? When you first looked into their eyes and saw their smile?
Or was it the day you fell in love?
Looking back further in time, was it a day from your childhood? Were you carried by a parent, or playing with a pet, or just carefree playing in the street with friends, or at a sleepover?
Now go back even further and imagine the peaceful oneness of being in your birth mother’s womb. Can you hear the heartbeat?
So, if you’re ever feeling anxious, sad, overwhelmed or separated for any reason at all, just come back to your center and reclaim your connected oneness…for deep down in your heart and soul you know oneness as truth.
-by gilda patricia
(poem inspired by Dr. Tieraona Love Dog M.D. from her sacred feminine class)